What If….

It’s hard to believe that just a little over 2 years ago, to ‘walk’ into the grocery store from the parking lot would take me about 45 minutes, and when I entered inside the store doors, I was panting so hard you would think I just ran a marathon.

The reality was, it felt like a marathon and to make that kind of a ‘trek’ took all my effort, my focus, determination and grit to place one foot in front of the other and motor my way in.What If...

See, I have been living with a severe traumatic brain injury for 3o years, only we didn’t know it.

A few years ago, I lost my mobility, speech, many memories, many day to day motor skills and finer functions of my internal organs.  Taking that trek into the grocery store, where the lights, sounds, smells, movements and ever changing positions of placement of things on the shelves, would overwhelm my brain.   To ‘handle’ the sensory input, things didn’t work right.

With the internet, this time around (it was my 3rd time with lack of mobility and motor functions)- I was able to figure out that I had a brain injury. A very bad one.  (How it went so long without knowing it is a different story. In fact, I’m writing a full book about it).

Finally understanding what the cause of my mobility issues was, I then found the right kind of doctors to reprogram my brain. Literally.

Two years ago,  I was slowly regaining use of my ‘parts’ again, but every day took courage. Focus. Determination.

Today, I just walked a 7 mile hike.

The skilled hikers I trekked with this time did not even know I had a brain injury.  There’s still many things I have to prepare for when taking on new adventures, and those things help my brain handle better the things that still can overload my senses.

What really hit me out on the trails was the drastic change of my abilities in these past few years.  To do this kind of a hike was pretty powerful and a testimony to the importance of ‘going for it no matter what.’

I have always loved to walk. When I was young I would always go hike in the hills and forest.  I’ve never actually ‘hiked’ with a group of people though. Last week I decided to just go do it.

These past 30+ years have been filled with opportunities to give up.  But I didn’t.  It really started with a choice.

Even during the first two ‘season’s of my loss of mobility, without a correct diagnosis as to ‘why’ this stuff was happening… My choice was this: either succumb to what the doctors say (they said I had MS  over and over… even though every test came back negative).. or overcome my circumstances by finding a different option.

My options of choice was between:  give up- or do what ever it takes to be ‘normal’.  Or in my case, my choice was to be better than normal.

I wanted to be 100% completely recovered, healthy, vibrant, strong, powerful and able to do what ever I put my mind to. This past year, I’m living that decision and it’s really cool.

Trust me. There were dark days. Many.

Many hours of prayer. Crying, frustration.  Hurt, pain, discomfort.

I am so thankful to God that He put a vision in my head, and in my heart. He kept that vision alive. He revealed to me an image of myself that was at a healthy weight (I was 80 lbs overweight the 2nd time I lost my mobility).  He showed me doing things I had never been able to do.  He lit a flame in my heart that let me know THAT was what life could be. It was my  WHAT IF.

What if you had the life YOU always wanted?

What would it look like?

What would it feel like?

What would you do if money and time we no object?

What is keeping you from living that life NOW?

You DESERVE to live an amazing life.  You can HAVE IT.  BUT…it takes a choice.  YOUR CHOICE.   Making a change to live the life you want can be scary. But, what if… there was someone there who has walked in your shoes to guide you?  What if you had an advocate to cheer for you, champion you, kick you in the butt and hold you accountable to YOUR dreams when you need it.

If you knew that person existed.. and was willing to support you along your journey to a life filled with passion, achieving goals (no matter how big or small). Would you take action and reach out to connect with that person?

I hope so.  For many, I’ve become that person.  The door is open to you too.

What goals do you want to achieve?

What obstacles do you need to triumph over?

Are you ready to take action?

Connect with me. Let’s talk.

You CAN live your What if Dream.  But it starts with you to make a choice to do so.

Here’s to talking with you soon!
Debbra

 

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What’s Your Priority Focused On?

Two days ago my youngest son and I were driving in my vehicle and the radio was on. We had been chatting aboutOLYMPUS DIGITAL CAMERA things (sports, the weekend, etc.) There was a break in our conversation and suddenly over the airwaves was a voice on the radio that asked: “Are you putting God First or as a last resort?”

After the announcer finished the sentence, my son spoke up and said: “That’s a good question!”

So I asked him “ How about you? Do you put God first, or do you go to him as a last resort?”

He pondered this question and then answered, “ As a last resort. I like to try things on my own first.”

Then he asked me: “How about you Mom?”

My reply: “I do my best to keep God First, and not just for the big things. But the little, everyday, mundane things too. It’s about honoring the commitment I made to God years ago- to live and work for Him in all I do.”

I then went on to share that when I pray, I even pray for things like our laundry. He was really surprised to hear that. (My son, who is 13, has heard this before from me, but it was obvious he didn’t really get the significance of that as he was growing up.) I went on to explain that yes, I pray for God to bless our laundry, to keep the clothing from wearing out prematurely. (I have things I’ve worn for 20 years now that are classic, timeless styles and still are in great shape)

There are some days when I am praying 5 or 8 hours a day through out the day-and yes, sometimes my prayers are only 5-8 minutes day.

Putting God first is not just about prayer though. That is a part of it. The other part is about our actions, attitudes & beliefs. It involves how we steward things (the physicals, emotionally, spiritually, relationship wise, etc.)

There’s a flow to how spiritual alignment is supposed to be for us to have a full, abundant, blessed and protected life. This is very counterintuitive of how we as Westerners live. However, when you reprioritize your life to live in the following way, the blessings of God are clearly seen, felt, experienced- both big and small.

We should strive to live with stewardship in this manner:

1. God First
2. Self
3. Family
4. Business
5. Friends/Community/Country

Prayer isn’t just about asking for things either. A great spiritual relationship is based on a healthy conversation- one filled with acknowledgement, gratitude, thankfulness, and yes, communication for God to intercede for the lives and wellbeing of others.

Learning how to pray, what to pray for (not all things we pray for are available for God to fufill)- and then knowing what to do with the answers once prayers have been answered- are all keys to living a life with God first, so that He can help us prosper above all things, even as our soul prospers.

Where are you at today in your spiritual life? Just like all things; to be in spiritual health requires balance. Our God centered walk is the catalyst behind all other things. It’s the wind in our sails, the ‘gas’ that gives us the ‘go.

If you yearn to learn more, here are a couple other articles and teachings to help you understand why to put God First, How to do it –and the benefit to you when you do.

https://debbrasweet.wordpress.com/2010/02/17/why-god-first/

http://www.gods-word-first.org/video-bible-lessons/gauge-to-godliness-video.html

May you have a blessed and magnificent day!

Debbra Sweet

Listening to God for Making Good Decisions – Skills Needed for Servant Leadership

When we talk to people about their views on leadership, many people do understand the best leaders are clear that part of their role and responsibility is to serve. Servant Leadership is taking on new popularity as more people want leaders who are ethical, honest, have integrity and can serve for the betterment of others.

 This is a video which talks about a key skill set needed to be a great servant leader. The video teaches about listening to God and uses off road dirt biking as an example.

God gives us knowledge, wisdom and instruction. Learn to hear from God through holy spirit. Christians should practice proactive thinking vs. reactive thinking for making good decisions under pressure. This takes focus and discipline.

As I continue to grow in my leadership roles, I practice this skill set daily. As an expert Christian public speaker on the subject of Leadership, I share with you insights that will help you too.

 For more information about my public speaking, training, consulting, or leadership work, visit: http://www.debbrasweet.com/speaking-leadership.html

Ride safe and be strong!

Debbra

Prayer Day for USA An Urgent Call to Prayer for our Nation in Crisis:Turning to God for Help in Saving our Nation

God’s Word First Christian Ministry will be participating in The Response prayer event by holding a National Prayerwe-the-peopleDay for USA Conference Phone Call on Saturday, August 6, 2011.

Open invite to everyone. Listen to the call and pray with us in spirit for God to save the USA.

Click Here to read the full story and get Put your first name and best email into the form on the page http://www.gods-word-first.org/national-prayer-day.html

Then click “Sign up!”to join us in prayer. We will email you the call in phone number along with date, time and other relevant info.

Read more info below for some of the reason why this day is important:

What’s Going On:

The United States of America is in trouble. That much we can all agree on. The finer details are debatable. But it doesn’t matter who’s to blame, Democrats, Republicans (or any other political party), the current President, your local government, The Fed, major corporations, Big Pharma, etc… The main source of the problem comes down to all of us, “We the People”.

The USA was founded on Christian principles. As a nation, the dominant religion has been Christianity (including all forms and denominations). God and His commandments were always at the core of our foundation and the decisions we made. And we as a nation prospered in every way because of it.

 

God’s Word, the church and strong religious beliefs used to be integral to most Americans in their personal lives. As the people in our nation have been slowly drifting away from God, their churches and away from basic Christian values, our nation as a whole has been suffering.

The best way to fix ANY problem is to
treat the cause, not the symptoms.

The problems our nation is facing today are not insurmountable to God. We can fix all our problems, both personal and national, but not by treating the symptoms. The following is a short list of symptoms due to a larger problem we as a nation are facing. Symptoms such as:

  • “the war on drugs”
  • “illegal immigration”
  • unrest in the Middle East
  • a failing economy in recession

All these and more can be solved by faith in God and by all agreeing to hold ourselves and each other accountable to good values.

The main problem we need to solve, the problem
that is at the core of all our symptoms,
is our separation from God.

When we as individuals are close to God then we personally enjoy the benefits of His blessings. When we as individuals are all close to God and come together as a group, as in a nation of people, then we collectively enjoy God’s blessings and protection.

The people in our once great nation have been slowly drifting away from God over the last 100 years. The evidence (symptoms) of this separation can be seen in the eroding of our family units, broken families, soaring divorce rates, increased abortions, increased domestic violence, crime in the streets, governmental corruption, etc.

Works of the Flesh vs. Fruit of the Spirit

As a nation we are in a financial recession heading into a full depression. A full financial collapse is imminent if we stay on the same path of disobedience to God. The people of our nation are suffering increasing instances of severe environmental conditions such as hurricanes, tornadoes, floods and earthquakes. These are all symptoms of a much larger problem looming over us. That problem is separation from God, His blessings and his protection.

Although it’s true that individuals who remain close to God are protected. But we live in a nation among others who are not protected, who are straying from God and His righteous values. This falling away of others affects all of us.

The Old Testament is full of examples of where God’s people strayed from Him and then reaped the consequences of their actions: Famine, pestilence, drought, poverty, wars, invasion and slavery. Our nation is on the brink of disaster. We are seeing some of these very same things happening to us right now, and it’s only going to get worse unless “We the People” repent and turn our hearts back to God TODAY.

“We the People” Must Turn to God as our Founding Forefathers Once Did”

Click here to read more of the why you should pray with us on Aug 6th- why to spread the invite with others you know- and how to join in prayer Aug. 6th.

May you be humble and bold. May you be peaceful and blessed.

Thank you for spreading this invite so God can perform a mighty miracle in our day and time!

Debbra

www.GodsWordFirst.org

My Red Stilettos – Judge not lest ye be judged

To those who have issue with  pictures of me up on FB or ‘my past’… my past is what made me who I am today.  In fact, I’m not done yet. Music, rock and roll, high heels, fun clothes, and a ROCK SOLID stand on God’s word is the foundation of who I am.  It will not change.   God has placed a calling upon me- and it has been there for years.

My past is not clean, nor pretty. It is not all filled with happy times. In fact, it is layered with the depths of the things that keep people in bondage and away from God.  That is PRECISELY why I stay true to who I am – because God was able to give me the guidance to overcome those chains- and gave me the ability to create a new life based on HIS word. Now, I reach out to others who are currently where I was- yet who seek a guidance, a mentor- a friend and confidant to lean on as they come out of their dark times.

In fact- Just this last week alone I was able to give strong, Godly counsel to 4 people around the country who are currently coming back to God. They reached out to me and were not offended by my past or who I am today.

I lead with a Rock & Roll Attitude- you can read more about that here: https://debbrasweet.wordpress.com/2010/02/28/leading-with-a-rock-n-roll-attitude/

Red StillettosOne of the organizations where I am a leader, teacher and mentor in a very public way is lead by one of my most dear, ultra proper and grammatically correct and conservative friends.  She has given me a large responsibility over HER business.  She knows of my past and knows who I am today.

One of the best compliments she ever gave me to my style and the results I deliver… was “Debbra leads with very tall red stillettos!”

She has made it public that my work for her in the area of leadership has had a major- beneficial – impact on hundreds of lives here in San Diego. She is a very proper, loving and God Fearing woman… and she embraces me for who I am today as a result of my past.

I know my audiences. I ALWAYS carry myself with dignity, grace and class. I always did. I always will. I always remember I am Gods Representative first. When I need to be demure and proper, I do. When I need to be bold and stand firm on the truth- even when naysayers and backbiters are stirring up strife because they are not comfortable with themselves, growth or change- I stand.

When you read the Bible, you will see that Peter, Paul and even Jesus himself had boldness. Peter and Paul were not perfect in their walk- yet God had a purpose for them because of their past.  Because of their past and their heart for God-they were able to bring thousands to God.

If you judge me or Daniel because of a photo (especially from a long time ago)- you are off the Word. The Bible tells us to not judge- lest ye be judged.

My ministry is in my words and in my life as an example for others to see. My words come in many forms- written (my books), spoken (the public speaking, teaching, training and one on one mentoring I do)- and yes…. my music. My vocal music ranges a variety of styles. We have the peaceful, calming, acoustic sounds for those who prefer that type. We have edgy, fun, Top 40 and progressive Rock & Roll. The words in this music cuts through the heart to get to the truth. The truth is simple as Christ says:  “Either you be with me or you be against me”.

Until you have personally come to know me- and my stand for God- it is best to take a look at your own heart first.  Where is YOUR stand?

God tells us to steward our body for health sake – it is NOT God’s job to continually heal due to slothfulness of caring for ourselves.  I was in good shape then- I am in better shape today. God tells us to steward our mind- what is it you think upon?  Where do your thoughts lead you?  God tells us to steward or spiritual life. Do YOU pray daily in continually in perfect prayer? Do you speak in tongues continually as we are instructed by Paul? Do you steward your finances? Are YOU continually practicing God’s spiritual laws for abundance through tithing (of your time, finances, heart, plurality of physical things)?

God tells us to LOVE HIM and with ALL(inclusively) of our Heart, our Mind, our Soul and our Spirit.

I do. I work out, eat clean, and teach others how to do it too. I have learned how to steward my physical wellbeing. I have been in the depths of extreme physical maladies that would stop most people cold in their tracks. Most would give up. I did not. I used those times to strengthen myself and my knowledge of the body and its ability to heal naturally based on God’s word and ways.

God makes us responsible for that which we know. I know a LOT about this. I now teach others how to do the same.  One way I do that is I help others detox physically who have lived in that dark world where the common way to fill the void in their heart is only through drugs, sex, alcohol, etc. We can detox the physicals and feed them with the Word so they do not go back to those ways. You can be Rock & Roll-still have fun and STAND for God.

I help newly pregnant moms have a healthy baby and pregnancy. (www.NoMorningSickness.com) I help others shed toxic fat  www.RxNaturally.TSFL.com

I also help others get rid of cholesterol, reduce and overcome things like diabetes, colon problems, issues with cancer, and a host of other things. This is all part of teaching others balance, healthy living based upon a lifestyle of making changes starting from were they are today.

I monitor my thoughts and input daily. The words I write, speak, teach and yes… sing…. are inspired of God and give searching minds and hearts the truth so they have new information to counter act all the garbage that holds them in bondage without God.

I tithe – financially – 10% of my financial first fruits, as well as I give at least 10% of my time daily to serve God. There are days when it’s all about God. I work for HIM first.  I pray continually. I speak in tongues all the time. It is my spiritual shield and buckler that guides my steps. It is my 24/7 direct connection to God. And yes..I even speak in tongues in my dreams at times.

This calling has been increasing and soon you will see more Rock & Roll type pictures.

You will see pictures of me as a mom, as a friend, having fun, riding motorcycles,  being strong, living life and most importantly… through it all – you will see my foundation, built upon God- will never change or go away. Only my knowledge on God’s word will continue to grow, my outreach and boldness to share and connect to others who are searching will widen- and those who I need to connect to- will find me because of who I am.

Keep the faith and Keep Rockin’

Debbra Sweet

What you need to know about the Thyroid and Nuclear Fallout

For those of you who know me,   I am not one to create drama. However- in this case, situations in the world are changing and this is an unusual circumstance  that many of us here may be affected by.  We don’t have control over the weather conditions from the other side of the world, or their ravages that are impacting many… but we do have control over how we take care of ourselves.

In this instance, I feel a little education will go a long way to give you a choice and options should you choose to be proactive to nourish and protector body as best as possible.

With the ongoing news, and increasing concerns about more nuclear explosions in Japan due to the recent tsunami- for those who want to take some protective measures to strengthen your body-and more importantly, do what you can to protect your thyroid, here’s a bit more information for you.

Seems that the first part of our body to be affected by nuclear fallout is the thyroid gland.

Depending upon your current state of health, you may need to strengthen your thyroid, or in some cases activate it.  Here are two products from Nature’s Sunshine can help you with that:

Thyroid Support

Thyroid Activator

The bigger concern, though is how to protect the thyroid from being ‘filled up’ with nuclear waste. The thyroid needs iodine. Iodine is found in abundance in seaweed, kelp, cod, along with a handful of other fishes.

How to protect your thyroid from the possible nuclear fallout coming our way

Nature’s Sunshine has available high-quality kelp, fish oils, and a product called Algin.

Algin is made from a brown seaweed. It is mucilaginous and bulking. That means it gets slippery inside of you, and it has a high fiber content so it bulks up inside your belly. The good part about this is that it coats the inside of your digestive system, and the bulk fiber helps to have more frequent healthy bowel movements.

Algae and other seaweed is exceptionally nutritious. It contains carbohydrates, oils, proteins, vitamins, trace elements, minerals and fibers in balanced proportions.

It is especially well known for it’s high levels of minerals (salts) and trace elements (metals), which are highly beneficial to human beings.

Algin is often used in food and pharmaceutical preparations. Algin offers especially good protection from many kinds of modern day pollutants, carcinogens, and toxins.

Algin prevents living tissue from absorbing radioactive materials. Algin also encourages the action of dietary fiber, by supplying nutrients, and by normalizing bowel functions.

Seaweed has been used as food by both humans and animals for thousands of years. Today, it is eaten in many Asian countries as a vegetable but when the knowledge of it’s high food value spreads to the western world many people have begun eating algae in tablet form.

Alginates have been widely used as food additives and in the cosmetic industry.

If you have any questions about this post, or like assistance in place in order, feel free to contact me.

My heart and intention with this post is to educate you- to help remove fears or concerns you may have.  God always provides an answer if we look, listen and take action.

May you be blessed in your day & steadfast in your walk.

Debbra Sweet

Health Coach

Certified Herb Specialist & Action Leadership Coach

Aglin RECOMMENDED DOSAGE:

Take two capsules three times daily between meals. Drink two glasses of juice with each serving. Any type of 100% juice will do. Juice should be taken with algin as it causes the algin to gel in the body and the acidity of juice helps breakdown the algin for assimilation. Remember, TWO glasses of juice with each dose.

INGREDIENTS:

Amount Per 2 Capsules: Sodium Alginate (from brown seaweed) 950 mg*

If you have any questions about this post, or like assistance in place in order, feel free to contact me.

*Daily Value not established

Other Ingredients: Gelatin, and water.

Notes: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

©2002 Nature’s Sunshine Products, Inc., Specialists Since 1972
Product of U.S.A.

 

Those Silly Questions Part 2

The question this year that I sought an answer for is: why do I do what I do? I have put a lot of thought to question-mark1that question.  And I believe I have the answer. The answer is simply because it’s what I am supposed to do.

My passion for wanting to show people there’s a better way started when I was about 12 or 13. I don’t know why, I don’t know how it started.  For many years I never really even talked about this.  It was just simply something that I knew, deep in my heart was a reason for putting my 150% into everything I do.

I believe that part of that passion came from a personal frustration of wanting to know more, to do more.  I was searching for answers for who I was and what my purpose in life was.  I did not know where to find those answers, and I sought out a lot of guidance from adult friends and people who were in my life.

Unfortunately, I never really got the answers from an external source.  I tried many things to discover what types of activities interests and work I liked, didn’t like, wanted to or did not want to do.

I knew from a young age that I wanted to be on stage in front of people blessing them with music but it seem like there was something more needed. That part of my vision seemed incomplete.  But what did complete it, was the understanding that my music and my words were a door (or a vehicle) to connect with people.

I knew that by being available to be a good friend and mentor to others that I could share with others who were searching for answers and support about their life- t that they did not have to a long sad and frustrated time trying to figure out their purpose in life.

Growing up, I had seen too many people with lines of hardship on their face.  They were good people, who had work ethic, family.  They usually had a job, but something always seemed to be missing.  Although they laughed, when I would look into their eyes, and I would hear how they would speak, what I picked up on all too often was a sense of sadness, loneliness and frustration. I could feel that they seemed stuck in their life.  I picked up on a sense of despair.  They were stuck in a rut called their life, and although options and choices and doors of opportunity were all around them.  They either didn’t see those doors, or they didn’t believe they could open them and walk through.  I would watch these people over the years, and that same hardness, sadness, loneliness and frustration never went away.

I was always the square peg in a round hole, and I realized from a very early age that geographically, where I lived, although it was in a small town, if I wanted something more, all I had to do was drive to a bigger town.

There were big towns all around us.  If you were willing to drive for an hour or two, the world could be your oyster.  I used to spend a lot of time in the library, and I would read books…lots of books.  Through reading I learned about life beyond the cities that surrounded us.  (this was way before PC’s and Google) Again, I knew that choices could be made and that resources were always around if you were willing to take a chance and reached out to somewhere beyond your comfort zone.

This is a lot of information for young girl to understand, but the fact is that I did.

It is still the same realization that is part of the passion that drives me to help other people step beyond their comfort zone to realize their dreams.

Technology has opened up a whole new world.  You don’t have to even have to leave your home anymore to open doors of opportunity!

So my passion to help people discover what doors they want to open and walk through, be empowered to make healthy, strong, solid choices -and avoid as many pitfalls as possible along the way- is even stronger than it was when I was a young girl.

So, when I ask myself why do (teach, lead, mentor, grow my businesses that provide valuable services, information, resources to help others be their best, be successful) …I do it- it is simply because I know, for me, it is the right thing to do.

What is it in your life that you want to do, you know you should do- but have been afraid to try? This is the year to take a step and open a door of opportunity for a new year and a new you!

Debbra Sweet