For The Health of It

An abundance of health is available- but it takes you to be involved to make sure it manifests.  First, understand that the body was designed to heal itself.  It has in it, an inherent ability to heal. Modern western medicine in and of itself does not heal. It can create a condition that allows your body, on a cellular level, to heal. Your emotional thoughts about this ability will have an impact on your healing.  If you believe the body will heal, you create the cellular momentum that allows for healing to happen. If you believe that it won’t- your cellular memory and vibrational attraction will be that what you manifest is lack of health.  Lack of health is sickness or disease.

Another element to abundant health is how you ‘tend’ to your body.  It’s like the farmer and the soil. The farmer needs to remove the old, nutritionally devoid soil and then either feed the remaining soil with fertilizer (vitamins and minerals) or literally add (amend) his existing soil with nutritionally dense soil. This action allows for healthy growth of the new crop. 

To have optimal health, you need to have balance. You need to remove the old cells, the toxins, the internal debris and build up- and then replace it with healthy nutrients. Healthy nutrients will build new, healthy cells. Remember earlier it was stated that science has shown that in 7 years, you can have a whole new body on a cellular level? This is how. It’s a good practice to cleanse your body of toxic buildup.  There are many easy, effective things you can do to internally cleanse out the garbage that has accumulated in your body over the years.  (A good ND or nutritionist can assist you with this).   One way to assist in maintaining healthy cellular balance and the body’s ability to naturally cleanse is through movement- exercise.  When you are stagnant all day, internally you become stagnant too. Lymph doesn’t move, your circulation slows down, your metabolism slows down.  Lack of movement creates an internal blockage – cesspool of cells- that leads to sickness and disease. You create your own build up of toxins. Without movement, those toxins have no where to go- so they penetrate into healthy cells- and now those cells are toxic too. Movement is vital in health. It keeps life energy on a true cellular level happen.

Once you’ve cleansed out the old buildup, it’s important to now tend to your body with better fuel- better food intake. (Less sugar, less artificial ingredients, more water and more vitamins and minerals.) Your food is literally the physiological building blocks your body is made of.   How can you have an abundant amount of health if you prepare your ‘field’ (your body) with nutrient deficient food source?  The body needs vitamins, minerals, enzymes and water in the most pure form in order to tap into its own healing capabilities.  When you feed your body with the best food you can, you create new, healthy cells. These cells are stronger than the old, stagnant, toxic cells. These new cells help to push out the old cells and all their waste build up.  It’s a cycle.

Cleansing to get rid of the old ‘gunk’, plentiful rest (which is when cellular repair takes place), drinking enough water (we’re ¾ water on a cellular level) and an intake of nutritionally rich food helps us emotionally be strong. When we feel better, it’s easier to have positive emotions. Positive emotions attract more positive opportunities in life.

Abundance and prosperity come when you make a choice to take action – in this case, take action and reap the rewards for the health of it!

God Bless,

Debbra Sweeet

http://www.DebbraSweet.com

For the Health of It

For the Health of It

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